Taking CBD oil on a regular basis can help you with many things. It can reduce pain, depression and lower anxiety levels. CBD oil is legal in most parts of the world, since it doesn't contain any THC content that makes you feel high. Therefore, you can purchase CBD oil from your local health store. CBD oils come in different variety of strengths, ranging from 250mg to 1000mg usually. The higher the strength the less CBD oil you need to take, so it will last longer. However, high strength CBD can become expensive. I always recommend that you start with a lower dosage around 250mg and only work your way up if you feel it’s working but it’s not strong enough for you. The best way to take CBD oil is by using the tincture supplied with the bottle. You also do have the option to vape CBD oil if you wish, however, it needs to be in a vape eliquid form so that it can work in your atomizer vape tank.
1) It is always recommended that you shake the CBD oil bottle for the best possible results. If the bottle has been sitting in an upright position in your store cupboard for a few days, the CBD particles will be left at the bottom. Giving the bottle a quick shake ensures that they are spread out across the oil so that you get the full dosage that is rated on the bottle.
2) Next, unscrew the cap from the bottle by giving it a few turns. You will notice a rubber squeezer thing at the top of the bottle. Squeeze this by applying pressure using your hands a few times to ensure the dispenser inside the bottle fills up with eliquid to its full capacity.
3) Now you are ready to take your CBD oil. Simply open your mouth, lifting your tongue up, place the bottom of the dropper with CBD oil in this area, followed by squeezing the top part of the dropper. During this process, the CBD oil will be dispensed into your mouth. Keep repeating this process, until you have received the correct dosage.
4) Remember not to swallow the CBD oil once it’s in your mouth. Keep it held under your tongue for at least a minute for the best possible results. You can also move the CBD oil in your mouth. If you do accidentally swallow it, it’s not harmful, I am saying it because it swallowing it will still get CBD into your system, however, it will take a very long time for it to take effect.
That’s all there is to taking CBD oil for the first time to treat anxiety. Experiment with different amounts to see what works well and what doesn't work so well.To find out which vape pen is the perfect starter kit for vaping CBD, head over to the worldvaping.com website.
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